Get a sneak peek of the first mood workout in Rupa's new book, 7 Workouts for 7 Moods!
November 10, 2015 — Comments are off for this post.
The Anger Workout!
November 2, 2015 — Comments are off for this post.
NALINI 100s: PLIÉ
Are you ready for another 100s challenge? This video is The 100s is a super quick thigh workout that you'll love.
Published by Rupa Mehta in Workouts
October 1, 2015 — Comments are off for this post.
NALINI CORE: 100s
This 6 min workout is all about your core!
Published by Rupa Mehta in Workouts
September 1, 2015 — Comments are off for this post.
NALINI GLUTES: All 4s
August 1, 2015 — Comments are off for this post.
NALINI UPPER BODY: The No Weights Workout
A killer 20 minute upper body workout you can do without weights!
Published by Rupa Mehta in Workouts
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