September 1, 2015Comments are off for this post.

NALINI GLUTES: All 4s

Rupa's favorite butt workout!

Read more

July 1, 2015Comments are off for this post.

NALINI SIGNATURE MOVE: Tucks

A classic Nalini exercise to shape your butt

Read more

Take the Nalini Method Challenge 💪

When you sign up for this four-week challenge, we'll deliver the best of our 
signature video workouts, as well as fitness inspiration, straight to your inbox.

When you sign up for this four-week challenge, we'll deliver the best of our signature video workouts, as well as fitness inspiration, straight to your inbox.

Looking for quick, fun physical + emotional workouts

to help your children reflect and connect on

what's happening in the world around them?

Click here to check out our program for kids at: subjectofself.org.

(It's free!)