Move your body and your mind!

Move your body and your mind!

Move your body and your mind!

Ready to try the Nalini Method? Check out your options below. 

Ready to try the Nalini Method? Check out your options below. 

Ready to try the Nalini Method? Check out your options below. 

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Private Sessions

Private Sessions

Private Sessions

Private Sessions

Private Sessions

Rupa is offering private sessions to accommodate your schedule. In-person sessions can be scheduled in NYC or Bucks County, PA. Or, you can join Rupa virtually from wherever you are for ultimate convenience.

100% of proceeds from private sessions will be donated to NaliniKIDS.

Rupa is offering private sessions to accommodate your schedule. In-person sessions can be scheduled in NYC or Bucks County, PA. Or, you can join Rupa virtually from wherever you are for ultimate convenience.

100% of proceeds from private sessions will be donated to NaliniKIDS.

Rupa is offering private sessions to accommodate your schedule. In-person sessions can be scheduled in NYC or Bucks County, PA. Or, you can join Rupa virtually from wherever you are for ultimate convenience.

100% of proceeds from private sessions will be donated to NaliniKIDS.

Rupa is offering private sessions to accommodate your schedule. In-person sessions can be scheduled in NYC or Bucks County, PA. Or, you can join Rupa virtually from wherever you are for ultimate convenience.

100% of proceeds from private sessions will be donated to NaliniKIDS.

Rupa is offering private sessions to accommodate your schedule. In-person sessions can be scheduled in NYC or Bucks County, PA. Or, you can join Rupa virtually from wherever you are for ultimate convenience.

100% of proceeds from private sessions will be donated to NaliniKIDS.

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Host an Event

Host an Event

Host an Event

Host an Event

Host an Event

Reconnect with friends and fitness in-person and host a custom event with a signature Nalini Method class! Pair class with a brunch or kids class and make it a can't-miss event. We'll work with you to customize the experience for your group.

All event proceeds will be donated to NaliniKIDS.

Reconnect with friends and fitness in-person and host a custom event with a signature Nalini Method class! Pair class with a brunch or kids class and make it a can't-miss event. We'll work with you to customize the experience for your group.

All event proceeds will be donated to NaliniKIDS.

Reconnect with friends and fitness in-person and host a custom event with a signature Nalini Method class! Pair class with a brunch or kids class and make it a can't-miss event. We'll work with you to customize the experience for your group.

All event proceeds will be donated to NaliniKIDS.

Reconnect with friends and fitness in-person and host a custom event with a signature Nalini Method class! Pair class with a brunch or kids class and make it a can't-miss event. We'll work with you to customize the experience for your group.

All event proceeds will be donated to NaliniKIDS.

Reconnect with friends and fitness in-person and host a custom event with a signature Nalini Method class! Pair class with a brunch or kids class and make it a can't-miss event. We'll work with you to customize the experience for your group.

All event proceeds will be donated to NaliniKIDS.

In-person events can be scheduled in the greater NYC and Philadelphia areas. Interested in an event elsewhere? We're happy to make it a virtual event!

In-person events can be scheduled in the greater NYC and Philadelphia areas. Interested in an event elsewhere? We're happy to make it a virtual event!

In-person events can be scheduled in the greater NYC and Philadelphia areas. Interested in an event elsewhere? We're happy to make it a virtual event!

In-person events can be scheduled in the greater NYC and Philadelphia areas. Interested in an event elsewhere? We're happy to make it a virtual event!

In-person events can be scheduled in the greater NYC and Philadelphia areas. Interested in an event elsewhere? We're happy to make it a virtual event!

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Signature NM Exercises

Signature NM Exercises

Signature NM Exercises

Signature NM Exercises

Signature NM Exercises

Choose your own adventure with a range of videos that guide you through proper form of signature Nalini Method exercises. Mix and match to create your own full body workout!

Choose your own adventure with a range of videos that guide you through proper form of signature Nalini Method exercises. Mix and match to create your own full body workout!

Choose your own adventure with a range of videos that guide you through proper form of signature Nalini Method exercises. Mix and match to create your own full body workout!

Choose your own adventure with a range of videos that guide you through proper form of signature Nalini Method exercises. Mix and match to create your own full body workout!

Choose your own adventure with a range of videos that guide you through proper form of signature Nalini Method exercises. Mix and match to create your own full body workout!

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7 Workouts for 7 Moods

7 Workouts for 7 Moods

7 Workouts for 7 Moods

7 Workouts for 7 Moods

7 Workouts for 7 Moods

Anger. Energy. Stress. Chill. Happiness. Doubt. Anxiety. No matter how you are currently feeling, #OwnYourMood with these workouts! 

Anger. Energy. Stress. Chill. Happiness. Doubt. Anxiety. No matter how you are currently feeling, #OwnYourMood with these workouts! 

Anger. Energy. Stress. Chill. Happiness. Doubt. Anxiety. No matter how you are currently feeling, #OwnYourMood with these workouts! 

Anger. Energy. Stress. Chill. Happiness. Doubt. Anxiety. No matter how you are currently feeling, #OwnYourMood with these workouts! 

Anger. Energy. Stress. Chill. Happiness. Doubt. Anxiety. No matter how you are currently feeling, #OwnYourMood with these workouts! 

Take the Nalini Method Challenge 💪

When you sign up for this four-week challenge, we'll deliver the best of our 
signature video workouts, as well as fitness inspiration, straight to your inbox.

When you sign up for this four-week challenge, we'll deliver the best of our signature video workouts, as well as fitness inspiration, straight to your inbox.