A killer 20 minute upper body workout you can do without weights!
August 1, 2015 — Comments are off for this post.
A killer 20 minute upper body workout you can do without weights!
July 1, 2015 — Comments are off for this post.
A classic Nalini exercise to shape your butt
June 1, 2015 — Comments are off for this post.
Rupa's favorite inner thigh workout: The Frog!
May 8, 2015 — Comments are off for this post.
A great, prop-free lower ab routine!
February 24, 2015 — Comments are off for this post.
Rupa shares her perspective on how to 'layer' types of workouts
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