June 1, 2016Comments are off for this post.

Nalini THIGHS

Jumpstart your prep for the summer season with this inner thigh workout!

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November 2, 2015Comments are off for this post.

NALINI 100s: PLIÉ

Are you ready for another 100s challenge? This video is The 100s is a super quick thigh workout that you'll love.

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June 1, 2015Comments are off for this post.

NALINI SIGNATURE MOVE: Inner Thighs

Rupa's favorite inner thigh workout: The Frog!

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April 2, 2015Comments are off for this post.

NALINI SIGNATURE MOVE: Thighs

All you need is a wall!

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When you sign up for this four-week challenge, we'll deliver the best of our signature video workouts, as well as fitness inspiration, straight to your inbox.

Looking for quick, fun physical + emotional workouts

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Click here to check out our program for kids at: subjectofself.org.

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