June 1, 2016Comments are off for this post.

Nalini THIGHS

Jumpstart your prep for the summer season with this inner thigh workout!

Read more

May 1, 2016Comments are off for this post.

Nalini ARMS: 50 Push-Up Challenge

Think you cant do straight-leg push-ups? Think again!

Read more

March 31, 2016Comments are off for this post.

Nalini STRETCH: Bedtime Routine

Finally, a Nalini Method workout you can do in bed!

Read more

March 1, 2016Comments are off for this post.

Nalini STRETCH: Morning Routine

Do this mini workout in your PJs!

Read more

December 1, 2015Comments are off for this post.

NALINI 100s: SHOULDERS

This routine will lift you up and help you improve your posture!

Read more

Take the Nalini Method Challenge ðŸ’ª

When you sign up for this four-week challenge, we'll deliver the best of our 
signature video workouts, as well as fitness inspiration, straight to your inbox.

When you sign up for this four-week challenge, we'll deliver the best of our signature video workouts, as well as fitness inspiration, straight to your inbox.