Watch Rupa teach Kelly and Michael Posture 101
January 25, 2016 — Comments are off for this post.
Rupa Talks Posture on LIVE with Kelly and Michael
January 5, 2016 — Comments are off for this post.
7 Workouts for 7 Moods is in bookstores now!!
The day is finally here! 🙂
Published by Rupa Mehta in 7 Workouts for 7 Moods
Tags: 7 Workouts for 7 Moods
December 29, 2015 — Comments are off for this post.
Mood Workout Playlists!
7 Moods, 7 Workouts, 7 Playlists!
Published by Rupa Mehta in 7 Workouts for 7 Moods
December 22, 2015 — Comments are off for this post.
The Happiness Workout
Feeling high on life and got a kick in your step? Try this workout to make the most of it!
December 17, 2015 — Comments are off for this post.
The Anxiety Workout
Ease your lingering worries with the Anxiety Workout!
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