The Happiness Workout

December 29, 2015 — Comments are off for this post.

Mood Workout Playlists!

7 Moods, 7 Workouts, 7 Playlists!

Published by Rupa Mehta in 7 Workouts for 7 Moods

Tags: 7 Workouts for 7 Moods, The Anger Workout, The Anxiety Workout, The Chill Workout, The Doubt Workout, The Energy Workout, The Happiness Workout, The Stress Workout

December 22, 2015 — Comments are off for this post.

Feeling high on life and got a kick in your step? Try this workout to make the most of it!

Published by Rupa Mehta in 7 Workouts for 7 Moods, Emotional Fitness

Tags: 7 Workouts for 7 Moods, Say Thank You, The Happiness Workout

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