The best workout for those times you feel amped up and full of energy!
December 1, 2015 — Comments are off for this post.
The Energy Workout
November 24, 2015 — Comments are off for this post.
The Stress Workout
This workout will help you discover the amazing side of stress
November 17, 2015 — Comments are off for this post.
The Chill Workout
"Chill" with Rupa, behind the scenes of 7 Workouts for 7 Moods!
November 10, 2015 — Comments are off for this post.
The Anger Workout!
Get a sneak peek of the first mood workout in Rupa's new book, 7 Workouts for 7 Moods!
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