Are you ready for another 100s challenge? This video is The 100s is a super quick thigh workout that you'll love.
November 2, 2015 — Comments are off for this post.
NALINI 100s: PLIÉ
October 1, 2015 — Comments are off for this post.
NALINI CORE: 100s
This 6 min workout is all about your core!
Published by Rupa Mehta in Workouts
August 1, 2015 — Comments are off for this post.
NALINI UPPER BODY: The No Weights Workout
A killer 20 minute upper body workout you can do without weights!
Published by Rupa Mehta in Workouts
July 1, 2015 — Comments are off for this post.
NALINI SIGNATURE MOVE: Tucks
A classic Nalini exercise to shape your butt
Published by Rupa Mehta in Workouts
June 1, 2015 — Comments are off for this post.
NALINI SIGNATURE MOVE: Inner Thighs
Rupa's favorite inner thigh workout: The Frog!
Published by Rupa Mehta in Workouts
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