A great, prop-free lower ab routine!
May 8, 2015 — Comments are off for this post.
NALINI ABS: Lower Ab Workout
April 2, 2015 — Comments are off for this post.
NALINI SIGNATURE MOVE: Thighs
All you need is a wall!
Published by Rupa Mehta in Workouts
March 1, 2015 — Comments are off for this post.
NALINI SIGNATURE MOVE: Glutes and Outer Hips
The all-time favorite move of Nalini clients!
Published by Rupa Mehta in Workouts
January 31, 2015 — Comments are off for this post.
NALINI STRETCH: Lower Body Stretching Routine
This quick, simple stretch series is perfect for your post-cardio workout.
Published by Rupa Mehta in Workouts
December 18, 2014 — Comments are off for this post.
NALINI ABS: Core Strength, Core Values
You want to try this challenging 9 minute ab workout, full of signature Nalini moves!
Published by Rupa Mehta in Workouts
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