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Nalini THIGHS
How many times has someone asked you to take a breath? To count to ten? To just “chill out” and breathe?
VIEW POSTJumpstart your prep for the summer season with this inner thigh workout!
VIEW POSTWhen brides-to-be approach me worried about reaching their fitness goals, I encourage them to also have emotional goals.
VIEW POSTThink you cant do straight-leg push-ups? Think again!
VIEW POSTBusy schedules and commitments make it hard to take advantage of the season and stop to smell the newly bloomed roses. Here are a few proactive ways to refresh your soul and enjoy the warm spring season!
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