January 29, 2015Comments are off for this post.

What Would You Change About Your Body?

The size of your ears? Stretch marks? Add a mermaid tail?

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January 2, 2015Comments are off for this post.

Feel Fat? You Might Be Emotionally Obese

Learn how negative emotions make us feel fat...

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December 18, 2014Comments are off for this post.

Welcome!

Happy New Year and welcome to the brand new Nalini Method website!

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When you sign up for this four-week challenge, we'll deliver the best of our signature video workouts, as well as fitness inspiration, straight to your inbox.