Develop a healthy habit that will extend to all parts of your life!
January 25, 2015 — Comments are off for this post.
Nalini Method Guide to Perfect Form: Push-Ups
December 18, 2014 — Comments are off for this post.
NALINI ABS: Core Strength, Core Values
You want to try this challenging 9 minute ab workout, full of signature Nalini moves!
Published by Rupa Mehta in Workouts
Take the Nalini Method Challenge 
When you sign up for this four-week challenge, we'll deliver the best of our
signature video workouts, as well as fitness inspiration, straight to your inbox.
When you sign up for this four-week challenge, we'll deliver the best of our signature video workouts, as well as fitness inspiration, straight to your inbox.