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Hey MindBodyGreen readers! Are you in the mood to work out?

I hope the Anxiety workout helped you embrace your mood and provided you with the perspective needed to find acceptance in whatever physical or emotional challenges you may be facing. As a special treat for MindBodyGreen readers who purchase my new book, The Nalini Method: 7 Workouts for 7 Moods in January, I'm offering a few special bonuses! Check out the details below 🙂

- Rupa

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Order one copy of 7 Workouts for 7 Moods this January and get:

Mood Food Snacks
the snack (and recipe) that is best for your body

Click here to order 1 copy, then email your receipt to bookbonus@nalinimethod.com with “MindBodyGreen bonus #1” in the subject.

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Order five copies of 7 Workouts for 7 Moods this January and get:

Mood Food Snacks PLUS:

1 Months of Workouts
3 Nalini Method workouts / week delivered straight to your inbox

Click here to order 5 copies, then email your receipt to bookbonus@nalinimethod.com with “MindBodyGreen bonus #2” in the subject.

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To get these bonuses, all you have to do is  email bookbonus@nalinimethod.com with the subject line: MindBodyGreen bonus #1 or #2 (depending on which one you choose), and a screenshot of your receipt. Bonuses will be sent within 24 hours. You can buy the book anywhere, including through the following links:


Amazon - Nalini Method    B&N - Nalini Method      Indie Bound - Nalini Method      BAM - Nalini Method      Bookshout - Nalini Method    Powell's - Nalini Method

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