7 Workouts for 7 Moods Book Tour Events

4/24     LA Workshop

Wanderlust Hollywood
1357 N. Highland Ave, Los Angeles, CA 90028
4:30 pm  - 6:00 pm
A class, intimate talk-back and book signing. Click here for more info and to purchase tickets.

4/26     The Happiness Workout

lululemon athletica  - Country Mart Malibu
3880 Cross Creek Road, Malibu, CA 90265
6:30 pm
A conversation, workout and book signing.  Click here to reserve your spot!

4/29     The Stress Workout

lululemon athletica  - Newbury
337 Newbury St, Boston, MA 02115
6:00 pm
A conversation, workout and book signing. 

4/30     Boston Book Reading

lululemon athletica  - Newbury
337 Newbury St, Boston, MA 02115
1:00 pm
A book reading, conversation and signing. 

5/1       The Stress Workout

lululemon athletica  - Prudential Center
Space 6B 776 Boylston St, Boston, MA 02116
10:00 am
A conversation, workout and book signing. 

Past Events

1/23      The Energy Workout

lululemon athletica  - Bucktown
1627 N Damen Ave, Chicago, IL 60647
9:00 am
A conversation, workout and book signing. 

1/23      Chicago Book Signing

Open Books, West Loop
651 W. Lake Street, Chicago, IL 60661
3:30 pm  - 4:30 pm

1/22      The Happiness Workout

lululemon athletica  - Lincoln Park
2104 N Halsted St, Chicago, IL 60614
7:00 pm
A conversation, workout and book signing. 

1/22      7 Moods, 7 Mantras (and Royal Tea)

The Freehand
19 E. Ohio Street, Chicago, IL 60661
12:00 pm
A conversation and book signing. Why is “Don’t Magnify Success or Failure” the perfect mantra for when you are feeling anxiety? Rupa shares the lessons behind the mantra for each of the 7 moods and her father’s Royal Tea recipe, which is featured in the book!

1/21      Lose Weight without Moving

The Freehand
19 E. Ohio Street, Chicago, IL 60661
6:00 pm
A conversation and book signing. Learn about Rupa’s concept of emotional weight and get a true understanding of the mind/body connection. 

1/14      The Chill Workout + The Happiness Workout

lululemon athletica  75th & Broadway, NYC
8:15 pm  - 9:30 pm
A conversation, workout and book signing. Click here for more info.

1/12      The Anxiety Workout + The Stress Workout

lululemon athletica  75th & Broadway, NYC
8:15 pm  - 9:30 pm
A conversation, workout and book signing. Click here for more info.

1/7       The Doubt Workout + The Anger Workout

lululemon athletica  75th & Broadway, NYC
8:15 pm  - 9:30 pm
A conversation, workout and book signing. Click here for more info.

1/5       The Energy Workout

lululemon athletica  75th & Broadway, NYC
8:15 pm  - 9:30 pm
A conversation, workout and book signing. Click here for more info.

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