The Nalini Method
The Nalini Method
The Nalini Method
Good physical fitness can never exist without good emotional fitness.
Good physical fitness can never exist without good emotional fitness.
Good physical fitness can never exist without good emotional fitness.
Good physical fitness can never exist without good emotional fitness.
What truly makes a person healthy?
What truly makes a person healthy?
What truly makes a person healthy?
The Nalini Method simultaneously strengthens both body and mind.
The Nalini Method simultaneously strengthens both body and mind.
Is it your weight? Your exercise routine? Your attitude?
Is it your weight? Your exercise routine? Your attitude?
The Nalini Method philosophy supports you in developing a reliable and internally balanced emotional and physical core. You become your own teacher and learn how to use physical exercise to make yourself feel good and healthy.
The Nalini Method philosophy supports you in developing a reliable and internally balanced emotional and physical core. You become your own teacher and learn how to use physical exercise to make yourself feel good and healthy.
Feel good physically and emotionally.
Take the Nalini Method Challenge
When you sign up for this four-week challenge, we'll deliver the best of our
signature video workouts, as well as fitness inspiration, straight to your inbox.
When you sign up for this four-week challenge, we'll deliver the best of our signature video workouts, as well as fitness inspiration, straight to your inbox.
Looking for quick, fun physical + emotional workouts
to help your children reflect and connect on
what's happening in the world around them?
Click here to check out our program for kids at: subjectofself.org.
(It's free!)