Life is a class and the world is our classroom.

At Nalini Method, we believe that as long as your eyes, ears and heart are open, you can learn
from anything. The teaching of our philosophy manifests in a few different ways.

Choose your own adventure:

  • Signature Class
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    Our signature, in-studio class is taught in New York City’s Upper West Side.

    Signature Class
  • Videos & Blog
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    For our digital lovers, we’ve got fitness videos and blog posts that teach teach how to manage physical and emotional weight.

    Videos & Blog
  • Nalini Kids
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    Our pride and joy is the NaliniKIDS program, which introduces the concept of emotional fitness to middle schoolers.

    NaliniKIDS.org