[vc_row bg_type="bg_color" bg_grad="background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #FBFBFB), color-stop(50%, #E3E3E3), color-stop(100%, #C2C2C2));background: -moz-linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);background: -webkit-linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);background: -o-linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);background: -ms-linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);background: linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);" bg_color_value="#f5f5f5" parallax_style="vcpb-default" bg_image_repeat="no-repeat" bg_image_size="cover" bg_img_attach="fixed" parallax_sense="30" animation_direction="left-animation" animation_repeat="repeat" bg_override="0" parallax_content_sense="30" fadeout_start_effect="30" overlay_pattern_opacity="80" seperator_type="none_seperator" seperator_position="top_seperator" seperator_shape_size="40" seperator_svg_height="60" seperator_shape_background="#ffffff" seperator_shape_border="none" seperator_shape_border_width="1" icon_type="no_icon" icon_size="32" icon_style="none" icon_color_border="#333333" icon_border_size="1" icon_border_radius="500" icon_border_spacing="50" img_width="48" multi_color_overlay_opacity="0.6" ult_hide_row_large_screen="off" ult_hide_row_desktop="off" ult_hide_row_tablet="off" ult_hide_row_tablet_small="off" ult_hide_row_mobile="off" ult_hide_row_mobile_large="off"][vc_column width="1/1" css=".vc_custom_1421648293416{padding-top: 20px !important;padding-bottom: 20px !important;}"][vc_column_text]

What truly makes a person healthy?

[/vc_column_text][vc_row_inner][vc_column_inner width="1/4" css=".vc_custom_1418496899179{margin-bottom: 25px !important;}"][vc_column_text]people_icon

Is it your exercise routine?

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/4" css=".vc_custom_1418496909333{margin-bottom: 25px !important;border-left-width: 1px !important;border-left-color: #bbbdbf !important;border-left-style: solid !important;}"][vc_column_text]silverware_icon copy

What you eat?

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/4" css=".vc_custom_1418496918938{margin-bottom: 25px !important;border-left-width: 1px !important;border-left-color: #bbbdbf !important;border-left-style: solid !important;}"][vc_column_text]masks_icon copy

Your attitude?

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/4" css=".vc_custom_1418496928088{margin-bottom: 25px !important;border-left-width: 1px !important;border-left-color: #bbbdbf !important;border-left-style: solid !important;}"][vc_column_text]persons_icon copy

Your friends and family?

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row bg_type="bg_color" bg_grad="background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #FBFBFB), color-stop(50%, #E3E3E3), color-stop(100%, #C2C2C2));background: -moz-linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);background: -webkit-linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);background: -o-linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);background: -ms-linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);background: linear-gradient(top,#FBFBFB 0%,#E3E3E3 50%,#C2C2C2 100%);" bg_color_value="#ffffff" parallax_style="vcpb-default" bg_image_repeat="no-repeat" bg_image_size="cover" bg_img_attach="fixed" parallax_sense="30" animation_direction="left-animation" animation_repeat="repeat" bg_override="full" parallax_content_sense="30" fadeout_start_effect="30" overlay_pattern_opacity="80" seperator_type="none_seperator" seperator_position="top_seperator" seperator_shape_size="40" seperator_svg_height="60" seperator_shape_background="#ffffff" seperator_shape_border="none" seperator_shape_border_width="1" icon_type="no_icon" icon_size="32" icon_style="none" icon_color_border="#333333" icon_border_size="1" icon_border_radius="500" icon_border_spacing="50" img_width="48" multi_color_overlay_opacity="0.6" ult_hide_row_large_screen="off" ult_hide_row_desktop="off" ult_hide_row_tablet="off" ult_hide_row_tablet_small="off" ult_hide_row_mobile="off" ult_hide_row_mobile_large="off"][vc_column width="1/1"][vc_column_text css=".vc_custom_1421554362098{padding-bottom: 15px !important;}"]

Our Philosophy

A healthy person isn’t weighed down by emotions. Instead, their true spirit shines so clear and vibrantly that the world can’t help but experience it.

At Nalini Method, we strengthen both body and mind at the same time. Our signature workout is focused on developing a reliable and internally balanced emotional and physical core, so you can always make yourself feel good and healthy.

To better understand the Nalini philosophy, please watch the video below and check out Rupa’s book, Connect to Your One.

[/vc_column_text][vc_raw_html]

JTNDZGl2JTIwc3R5bGUlM0QlMjJwYWRkaW5nLWxlZnQlM0ElMjAxMCUyNSUzQiUyMHBhZGRpbmctcmlnaHQlM0ElMjAxMCUyNSUzQiUyMiUzRSUzQ2NlbnRlciUzRSUzQ2lmcmFtZSUyMHdpZHRoJTNEJTIyODAlMjUlMjIlMjBoZWlnaHQlM0QlMjI0MzAlMjIlMjBzcmMlM0QlMjIlMkYlMkZ3d3cueW91dHViZS5jb20lMkZlbWJlZCUyRjYwQXlXNWdnYXhzJTNGcmVsJTNEMCUyNmFtcCUzQnNob3dpbmZvJTNEMCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRSUzQyUyRmNlbnRlciUzRSUzQyUyRmRpdiUzRQ==

[/vc_raw_html][/vc_column][/vc_row]